On today’s episode of In Time, Peter and Robyne reflect on the power of clear communication, emotional awareness, and what it means to show up for others when things feel heavy. What does it look like to be “clear and kind” at the same time? How does our capacity to respond - rather than react - shift when we’re tired or under-resourced? And when someone we care about is struggling, where do we begin if we don’t know how to help? Plus, a lighthearted game, a moment of honesty about what’s weighing on them, and an update on what’s next for In Time.

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Additional Resources:
- Time to Connect, co-led by Peter and Dr. Robyne, is an interactive session purposefully designed to unite, recharge, and elevate team cohesion and performance, leaving your people with a renewed sense of unity and resiliency. Click the link to learn more about how Time to Connect can support your team.
- Your Time - Peter and Robyne’s asynchronous learning experience is now available! Please click the link to learn more.

Credits:
Hosted by Dr. Robyne Hanley-Dafoe and Peter Katz
Produced by Trevor Campbell
Edited by Sean Ban Beaton
Theme song by Peter Katz
Podcast cover art by Trevor Campbell
Show logistics by Erin Marshall and Jenna Green

Connect:
Connect with Peter Peterkatz.com | Peterkatzspeaks.com
Connect with Robyne Drrobyne.ca

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Instagram: @dr_robynehd | LinkedIn: drrobynehd

*The information presented in this podcast is intended for educational and informational purposes only and is not intended as a substitute for professional advice. Please consult a qualified healthcare professional if you require assistance.

Episode 147: Slowing It Down

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Episode 146: From How to Who