Episode 138: Staying Human in the Noise
On today’s episode of In Time, Peter and Robyne move from the practical to the philosophical - from packing routines that reduce stress to navigating political differences with curiosity and care. What helps us stay grounded and resourced instead of reactive? How do we decide when to speak up and when to protect the peace? And how much of what we believe is shaped by belonging, background, and the stories we’ve inherited? Plus, a reflection on why moving away from “us vs. them” might be one of the most important practices of our time.
Listen
Additional Resources:
- Samantha Skelly
- Life by Design episode mentioned: Road-Tested Travel Strategies
- Time to Connect, co-led by Peter and Dr. Robyne, is an interactive session purposefully designed to unite, recharge, and elevate team cohesion and performance, leaving your people with a renewed sense of unity and resiliency. Click the link to learn more about how Time to Connect can support your team.
- Your Time - Peter and Robyne’s asynchronous learning experience is now available! Please click the link to learn more.
Credits:
Hosted by Dr. Robyne Hanley-Dafoe and Peter Katz
Produced by Trevor Campbell
Edited by Sean Ban Beaton
Theme song by Peter Katz
Podcast cover art by Trevor Campbell
Show logistics by Erin Marshall and Jenna Green
Connect:
Connect with Peter Peterkatz.com | Peterkatzspeaks.com
Connect with Robyne Drrobyne.ca
Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Instagram: @dr_robynehd | LinkedIn: drrobynehd
*The information presented in this podcast is intended for educational and informational purposes only and is not intended as a substitute for professional advice. Please consult a qualified healthcare professional if you require assistance.
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