Episode 81: Happy Where You Are
This week on In Time, Peter and Robyne slow down to explore ways to find balance between our present reality and future aspirations. How can we cultivate acceptance and find satisfaction while still holding space for our dreams? Plus, the many stages in the lives of our pets.
Today’s surprise question:
We name our pets, but what do you think they would name you?
Listen
Show Notes
We cover many topics in this episode, including:
- Be present and enjoy where you are now, without always wishing for the next place you could be
- Life is a difficult balance between being happy with where you are in the present, and planning where you want to be in the future while reaping the benefits of having a goal to move towards
- If you’re striving to be a more patient person, realize that life is offering you opportunities to practice patience regularly. Same with learning to accept yourself - take the obstacles presented as an opportunity to practice self-acceptance
- Acceptance is part of resiliency
- Even as our pets get older and lose the joy and energy they had in their youth, we love them at all the different stages in their development
Whenever someone accomplishes a wish or dream, I love that it gives evidence to all of us that it’s possible. – Robyne
Additional Resources:
- Your Time - Peter and Robyne’s asynchronous learning experience is now available! Please click the link to learn more.
Credits:
Hosted by Dr. Robyne Hanley-Dafoe and Peter Katz
Produced by Trevor Campbell
Edited by Sean Ban Beaton
Theme song by Peter Katz
Podcast cover art by Trevor Campbell
Show logistics by Erin Marshall and Jenna Green
Connect:
Connect with Peter Peterkatz.com | Peterkatzspeaks.com
Connect with Robyne Drrobyne.ca
Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic
Dr. Robyne Hanley-Dafoe: Instagram: @dr_robynehd | Twitter: @dr_robynehd
*The information presented in this podcast is intended for educational and informational purposes only and is not intended as a substitute for professional advice. Please consult a qualified healthcare professional if you require assistance.
2024 © All Rights Reserved