Episode 35: Let Your Light Shine
Today on “In Time”, Robyne and Peter share ways in which we can let go of the ‘ick’ in our day and embrace the chaos with a laugh. Plus, they delve into the power in being a light in someone else’s day, and even call back on some timeless Oprah wisdom.
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Show Notes
We cover many topics in this episode, including:
- You can have good intentions, but when things don’t go as planned it’s always best to laugh and embrace the chaos
- “When you don’t know what to do, do nothing” - Oprah
- Don’t let the momentum of a bad section of your day carry over into other sections of your day - let that moment pass, and allow yourself to start fresh
- Don’t underestimate the power of doing a good deed for someone - it can change the trajectory of that person’s day
- Be the one with energy - take initiative, make the first move, make the effort to say hello to people you don’t know
- Make an effort to find things you have in common with others rather than only what makes you different
- The most powerful thing you can do for another human being is to see them
It’s sometimes these little things that can set in motion such a ripple effect. – Peter
Additional Resources:
- Splash’N Boots
- National Centre for Truth and Reconciliation
- Oprah – “When you don’t know what to do, do nothing.”
- The Art of Asking: How I Learned to Stop Worrying and Let People Help by Amanda Palmer
- Toni Morrison – “When a child walks in the room, your child or anybody else’s child, do your eyes light up? That’s what they’re looking for.”
Credits:
Hosted by Dr. Robyne Hanley-Dafoe and Peter Katz
Produced by Trevor Campbell
Edited by Sean Ban Beaton
Theme song by Peter Katz
Podcast cover art by Trevor Campbell
Show logistics by Erin Marshall and Jenna Green
Connect:
Connect with Peter Peterkatz.com | Peterkatzspeaks.com
Connect with Robyne Drrobyne.ca
Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic
Dr. Robyne Hanley-Dafoe: Instagram: @dr_robynehd | Twitter: @dr_robynehd
*The information presented in this podcast is intended for educational and informational purposes only and is not intended as a substitute for professional advice. Please consult a qualified healthcare professional if you require assistance.
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