Episode 53: Embracing Change
On this week’s episode, Peter and Robyne delve into the one constant and certainty that is change, and how we can learn to embrace this inevitability through the discomfort and fear.
Today’s surprise question:
Do you have any special connection to trees? (a specific tree, a variety of tree, trees in general)
Listen
Show Notes
We cover many topics in this episode, including:
- Peter’s grandmother uses the phrase ‘Society of Mutual Adoration’ as a nice way to describe two people who appreciate each other’s time, energy, and gifts
- The essence of aliveness is change - constantly transforming, living, dying, renewing, moving, breaking and coming back together
- Change is scary, but not being able to change is scarier
- We are at greater risk when we don’t change and hold on too tightly
- Change may not immediately feel good, but as you become more comfortable with things changing, you learn to trust that it will all be good in the long run
- Documenting and acknowledging all the things you did and accomplished in the previous month can make your time spent more meaningful
- Your most precious currency is time
- When you give and give and give, you can lose your capacity to receive
It just reminds me that the essence of aliveness, which nature is our most beautiful example of, is change. It’s constantly changing and transforming. – Peter
Additional Resources:
- Your Time - Peter and Robyne’s new asynchronous learning experience is now available! Please click the link to learn more.
- Thank U Live - Blake Fly and Peter Katz
- Sydney Blum
Credits:
Hosted by Dr. Robyne Hanley-Dafoe and Peter Katz
Produced by Trevor Campbell
Edited by Sean Ban Beaton
Theme song by Peter Katz
Podcast cover art by Trevor Campbell
Show logistics by Erin Marshall and Jenna Green
Connect:
Connect with Peter Peterkatz.com | Peterkatzspeaks.com
Connect with Robyne Drrobyne.ca
Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic
Dr. Robyne Hanley-Dafoe: Instagram: @dr_robynehd | Twitter: @dr_robynehd
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