Episode 53: Embracing Change

On this week’s episode, Peter and Robyne delve into the one constant and certainty that is change, and how we can learn to embrace this inevitability through the discomfort and fear.

Today’s surprise question:
Do you have any special connection to trees? (a specific tree, a variety of tree, trees in general)

Listen

Show Notes

We cover many topics in this episode, including:
- Peter’s grandmother uses the phrase ‘Society of Mutual Adoration’ as a nice way to describe two people who appreciate each other’s time, energy, and gifts
- The essence of aliveness is change - constantly transforming, living, dying, renewing, moving, breaking and coming back together
- Change is scary, but not being able to change is scarier
- We are at greater risk when we don’t change and hold on too tightly
- Change may not immediately feel good, but as you become more comfortable with things changing, you learn to trust that it will all be good in the long run
- Documenting and acknowledging all the things you did and accomplished in the previous month can make your time spent more meaningful 
- Your most precious currency is time
- When you give and give and give, you can lose your capacity to receive

It just reminds me that the essence of aliveness, which nature is our most beautiful example of, is change. It’s constantly changing and transforming. – Peter

Additional Resources:
- Your Time - Peter and Robyne’s new asynchronous learning experience is now available! Please click the link to learn more.
- Thank U Live - Blake Fly and Peter Katz
- Sydney Blum

Credits:
Hosted by Dr. Robyne Hanley-Dafoe and Peter Katz
Produced by Trevor Campbell
Edited by Sean Ban Beaton
Theme song by Peter Katz 
Podcast cover art by Trevor Campbell 
Show logistics by Erin Marshall and Jenna Green 

Connect:
Connect with Peter Peterkatz.com | Peterkatzspeaks.com 
Connect with Robyne Drrobyne.ca  

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic
Dr. Robyne Hanley-Dafoe: Instagram: @dr_robynehd | Twitter: @dr_robynehd

*The information presented in this podcast is intended for educational and informational purposes only and is not intended as a substitute for professional advice. Please consult a qualified healthcare professional if you require assistance.

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