Episode 113: What You Love About Yourself

On today’s In Time, Peter and Robyne talk about the contagiousness of honest joy. Why is it so engaging to see someone doing what they love? How can witnessing authenticity make us feel more connected with ourselves? And, how can we inspire this change in others?

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Show Notes

We cover many topics in this episode, including:
- Robyne discusses the new dynamic in her home after the recent addition of her two new puppies
- Peter expresses his joy in hosting people and having lots of friends and family around
- Robyne expresses her joy for live music and a recent concert she went to
- Peter discusses how he appreciates authenticity in an artist - someone who is honest, real, and brings people along for the ride through their performance
- The goal of a performing artist should be to be so prepared that you have nothing else to focus on other than connecting with the audience
- Nothing is more enjoyable to watch on stage than seeing someone who is having a great time and loving their life
- Finding the parts people love about themselves is an evolution everyone should and needs to go through

It’s not to say there’s not bad days and hard parts and difficult hours—but on the whole, I really love my life. I hope it’s an invitation for other people to fall in love with parts of their own life, too. – Robyne

Additional Resources:
- Peter’s Instagram Reel – Choir Rehearsal 
- Robyne’s Instagram Reel – New Puppies 
- Listen to: Crowded Table by The Highwomen 
- Listen to: Celebrate by Peter Katz 
- Read: Calm Within the Storm by Dr. Robyne Hanley-Dafoe
- Time to Connect, co-led by Peter and Dr. Robyne, is an interactive session purposefully designed to unite, recharge, and elevate team cohesion and performance, leaving your people with a renewed sense of unity and resiliency. Click the link to learn more about how Time to Connect can support your team.
- Your Time - Peter and Robyne’s asynchronous learning experience is now available! Please click the link to learn more.

Credits:
Hosted by Dr. Robyne Hanley-Dafoe and Peter Katz
Produced by Trevor Campbell
Edited by Sean Ban Beaton
Theme song by Peter Katz 
Podcast cover art by Trevor Campbell 
Show logistics by Erin Marshall and Jenna Green 

Connect:
Connect with Peter Peterkatz.com | Peterkatzspeaks.com 
Connect with Robyne Drrobyne.ca  

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Instagram: @dr_robynehd | LinkedIn: drrobynehd


*The information presented in this podcast is intended for educational and informational purposes only and is not intended as a substitute for professional advice. Please consult a qualified healthcare professional if you require assistance.


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Episode 112: Common Denominators & Compounded Stress