Episode 64: Wishful Thinking

Peter and Robyne discuss the value in creating hopeful goals, ways of thinking about them that invite greater joy, and intentional strategies to help these wishes become reality. Plus, how the right question can bypass our autopilot response and support connection.

Today’s surprise question:
What are you excited about?

Listen

Show Notes

We cover many topics in this episode, including:
- When you work from home, sometimes you need to designate separate days/times for work, and relaxation, to make sure both needs are being met
- Sometimes you have to put a little more effort into the questions you ask in a conversation to make sure you receive more than autopilot generic responses
- To take the pressure off having only one wish on your birthday, why not have one for every year you’ve been alive - those wishes all become little joys in your life throughout the year, and little things add up
- These wishes also become intentions, putting the idea of accomplishing these goals in your head
- When setting a goal, keeping it in your head is one way to make sure it gets accomplished, writing it down is the next level up, telling someone is even better, and making a public declaration is the best way, layering in accountability, support, and the possibility for serendipity
- When you set intentions, things work out - just trust it - if it’s meant for you, then it will find you, and if it’s not meant for you, you are being protected from things unknown
- Focus on creating what you’re meant to be creating so when an opportunity comes to present your creation, it’s ready

I am so driven by this steadfast confidence that things will work out. – Robyne

Additional Resources:
- Your Time - Peter and Robyne’s new asynchronous learning experience is now available! Please click the link to learn more.
- Mel Robbins’ Podcast
- Mark Manson’s Podcast
- Rich Roll’s Podcast

Credits:
Hosted by Dr. Robyne Hanley-Dafoe and Peter Katz
Produced by Trevor Campbell
Edited by Sean Ban Beaton
Theme song by Peter Katz 
Podcast cover art by Trevor Campbell 
Show logistics by Erin Marshall and Jenna Green 

Connect:
Connect with Peter Peterkatz.com | Peterkatzspeaks.com 
Connect with Robyne Drrobyne.ca  

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic
Dr. Robyne Hanley-Dafoe: Instagram: @dr_robynehd | Twitter: @dr_robynehd

*The information presented in this podcast is intended for educational and informational purposes only and is not intended as a substitute for professional advice. Please consult a qualified healthcare professional if you require assistance.

2024 © All Rights Reserved

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Episode 65: Sense Memories and Smoother Resets

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Episode 63: One Deep Breath