Peter and Robyne revisit Peter’s recent songwriting retreat to discuss the power of process over product, especially when working in a creative context. What might we unlock when we honour the bravery and exploration required by creativity — and how that can help us to see creative work through to the finish line? Plus, how to find a supportive community when embarking on a new journey.

On today’s In Time, Peter and Robyne unpack the anxieties and assumptions we often bring into discussions of the future. How can we recalibrate our expectations to restore balance and better prepare ourselves for what’s to come? Plus, the joy of getting physical.

Peter and Robyne explore the ways in which we’re influenced by our environments, and how choosing where we address certain tasks can set us up for success. Plus, using a 90-second window framework to honour our reactive brains while creating space for grounded communication and smoother resolutions.

This week, Peter and Robyne discuss the importance of having space to celebrate our big wins without fear of judgment or the pressure to diminish our accomplishments. Plus, strategies for navigating feelings of jealousy in the presence of others’ success.

On the Season 2 premiere of In Time, Peter and Robyne discuss the potential (and potential for overwhelm) when attending a major conference or other industry-related event. How can we navigate these experiences with intention and mindfulness, allowing us to make meaningful connections without exhausting ourselves and feeling lost in the crowd? Plus, the power of discovering — and embracing — our own unique approach.

This week, Peter and Robyne discuss how our desire for big wins can distract us from the incremental power of small yet consistent accomplishments. What can the ritual of “the mundane” help connect us to our dream-come-true outcomes? Plus, how can we carry the sense of completion attached to many of youth’s many milestones to our adult lives?

Peter and Robyne navigate the delicate boundary between our personal and professional lives. How can we set ourselves up for sustainable success? Can doing less actually make us more productive — and how do we put this into practice? Plus, the secret power of the “hard stop.”

On today’s In Time, Peter and Robyne explore nature’s capacity to teach empathy, resiliency, and the value of community. Plus, how to connect to youth (and especially teenagers) through curiosity, empathy and shared silence.

This week, Peter and Robyne examine the power of consistency: how it can change our behaviours, outcomes, and even the way we understand our own identities. Plus, an alternative approach to conflict resolution rooted in curiosity.

This week on In Time, we're rereleasing one of the show's first episodes along with a special message from Peter. New episodes will resume next week.

-- Original Episode Description --

Peter and Robyne discuss how our possessions can help anchor our memories. But while anchors can hold a ship safely in place, they also hold them back. How do we decide when it’s time to let go? Plus, navigating life’s transitional periods and inviting authenticity into our deepest relationships.

On today’s In Time, Peter and Robyne celebrate the risk and rewards that come with any act of creation, the importance of the process, and the value of celebrating moments of victory along the way. Plus, how our eccentricities and shared humour reveals our humanity.

This week, Peter and Robyne reflect on the power of clarity: how to clearly see how we’ve spent our days and better understand the cumulative experiences that can explain where we are (and how we feel) right now. Plus, fighting the urge of distraction to make space for new discoveries.

In today’s mini-episode, Peter and Robyne connect live from a co-facilitated event to explore how to work in service of others while still giving oneself permission to receive. Plus, how to reframe our challenges as the source of our greatest learning.

On today’s episode, Peter and Robyne explore what it means to be in conflict: how to avoid it, meet it head on, or recognize when you might need to wait it out. Plus, how to find balance between labour and leisure.

On today’s In Time, Peter and Robyne explore how “guardrails” can inspire greater calm, increased motivation, and sustainable productivity — and give you permission to play, a key component of ideation and rest. Plus, how to anticipate and avoid “compassion fatigue.”

This week, Peter and Robyne discuss how our senses — especially smell — can influence the clarity and power of our memories. Plus, putting anxiety to bed so that your subconscious mind can help find resolutions.

Peter and Robyne discuss the value in creating hopeful goals, ways of thinking about them that invite greater joy, and intentional strategies to help these wishes become reality. Plus, how the right question can bypass our autopilot response and support connection.

On today’s episode, Peter and Robyne look for ways to slow down (even momentarily), giving us the chance to reset and realign no matter how busy our schedules might be. Plus, “naming” our circumstances to help us more easily identify solutions.

This week, Peter and Robyne examine the (often conflicting) multitudes that each of us holds within ourselves, with strategies on how to find comfort, grace and focus while still honouring all that we are. Plus, the deposits and returns of “emotional currency.”

On this episode of “In Time”, Peter and Robyne discuss midnights, “mid-nights”, and all the other moments when we try to catch a few winks — with strategies for maximizing our time spent at rest. Plus, the benefits of feeling like a ‘rookie.’